Saying that Munchkin loved them is an understatement. After one bite, Munchkin requested I feed him (his words) these best chicken nuggets and 'that good meatloaf' for dinner from now on. Even Hubbers (who is not typically the biggest chicken nugget fan) loved them. I made a few tweaks to the original recipe based on Munchkin's tastes and what I had on hand. And the best part (in my opinion) is that they're wheat free and I know exactly what's in them :)
Here's what I used in our nuggets:
Nugget Mixture
1 pound ground chicken
1 egg yolk
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 cup almond flour
Breading
1/4 cup almond flour
1/4 cup coconut flour
1/4 cup grated parmesan
olive oil & butter for frying - I used a 50/50 ratio, enough to coat the bottom of the pan
Check out Health-Bent for the how to method - I followed it exactly
Note on the cooking time - I found it took about 4 minutes of cook time per side.
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